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Healthy eating, fitness and losing weight

The best recipes, advice and products for a healthy lifestyle!

  • Healthy Recipes
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  • Vegetarian News & Recipes
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Vegan Overtakes Vegetarian as Doctors, Midwives, Dietitians and Nutritionists Urged to Seek Facts

July 5, 2019 by admin

World Vegetarian And Vegan News - Interest in vegan diets has finally overtaken vegetarian in the UK as a combined effort from public events such as VegfestUK, the work of the UK Vegan Society and documentaries such as Cowspiracy, Forks Over knives and Earthlings has swayed public opinion.Vegan Overtakes Vegetarian in UK. Doctors & Dietitians Urged to Seek FactsDespite the mounting evidence … [Read more...]

Filed Under: Vegetarian Tagged With: Nutrition, Vegetarian

Lynn’s Glazed Almond Coffee Cake

July 5, 2019 by Jen @ Keepitsimplefoods

Keep It Simple Foods - This coffee cake comes to you courtesy of Lynn Mason- one of the best cooks I know. ; Borrow one of Lynn’s recipes and you can be sure it will turn out beautifully. This cake is rich, buttery and perfectly sweet. You won’t be able to stop at just one slice. Ingredients: 1 1/2 sticks of butter, softened 1 1/2 cups sugar 2 eggs 1 tsp almond extract 1 1/2 … [Read more...]

Filed Under: Healthy Recipes Tagged With: Vegetarian

Foodist Approved: Fennel and Pear Salad with Red Wine Vinaigrette

March 20, 2014 by admin

Summer Tomato - Fennel pear salad I’m ready to say goodbye to soup, stews and roasted vegetables. Now that the days are getting longer and warmer, I’ve been craving refreshing salads. But I find it a challenge to shop this time of year. Our bodies are asking for new revitalizing foods, but summer’s alluring produce still seems far off. Don’t be tempted to buy artificially ripened tomatoes or … [Read more...]

Filed Under: Healthy Eating Tagged With: Food, Vegetarian

Fig and Pear Salad with Pistachio Crusted Labne and Honey and Lavender dressing

March 20, 2014 by admin

Delicious Everyday - Figs are in abundance at the moment, and it’s been very remiss of me to not share a fig recipe so far this season. So, to make up for it, I have a special salad to share with you – this Fig and Pear Salad with Pistachio Crusted Labne and a Honey and Lavender dressing. Yes, it sounds a little fussy, but it really comes together quite quickly and easily. … [Read more...]

Filed Under: Healthy Recipes Tagged With: pear, Vegetarian

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From our healthy eating blog

The Old Belief about Vegetarian Food is no Longer Valid

In todays world there are still a lot of people who believe in that stigma about vegetarian foods that it has no taste but this belief is without … [Read More...]

Vegetarian Food Pyramid

When it comes to vegetarian nutrition, it is always a big subject to provide sufficient nutrients required for our body. The vegetarian food pyramid … [Read More...]

Vegetarian Food Diet

Many people around the world are slowly moving away from a daily meat-based diet. More and more people are becoming vegetarians. A vegetarian does not … [Read More...]

Vegetarian food Variety

Actually so many foods that can be eaten or eaten by the Vegetarian. Not like that envisioned in the minds of people who think that if we are … [Read More...]

Delicious & Nutritious Food

At one time, the vegetarian diet was not widely known or accepted. Vegetarians were seen as a fringe group composed of odd people. Thanks to several … [Read More...]

Being a vegetarian

People choose to be vegetarians for many reasons and many vegetarian families are indeed knowledgeable as to their family's nutritional requirements. … [Read More...]

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Fitness & Exercise

Health Report On Tea

July 5, 2019 By admin

Fitness Tips for Life - A report was released yesterday from the Kings College of London and although the details are tough to find right now on the … [Read More...]

Myth: Healthy Outside = Healthy Inside?

July 5, 2019 By Davey Wavey

Davey Wavey Fitness - Hey Davey, I’m an 18 year old guy and I eat pretty much whatever I want. My diet consists mostly of chips, pizza, soda … [Read More...]

What’s the Best Cardio Training for Glute Development?

July 5, 2019 By admin

Blog – Cathe Friedrich - Strong, well-developed gluteal muscles help to stabilize the spine and prevent lower back pain. Plus, you generate power … [Read More...]

Friday Faves

July 5, 2019 By admin

The Fitnessista - Hi friends! Happy weekend to ya. What do you have going on? We’re excited because our favorite guy is back in town after 12 days … [Read More...]

Natural Thyroid Storm Treatments

July 5, 2019 By admin

Fitness Tips for Life - Thyroid Storm is a severe condition which affects only a small percentage of people with hyperthyroidism but there are Natural … [Read More...]

I’m A Gay Man And I Eat Bread.

July 5, 2019 By Davey Wavey

Davey Wavey Fitness - I’m a gay man, and I eat bread. This isn’t a confession. This isn’t an admission of guilt. In fact, … [Read More...]

Is How Much You Sweat During Exercise a Sign of How Fit You Are?

July 5, 2019 By admin

Blog – Cathe Friedrich - How many times have you stopped during a workout to wipe a bead of sweat off your forehead? Exercise raises your core body … [Read More...]

Reasons Behind Teenage Weight Gain

July 5, 2019 By admin

Fitness Tips for Life - Teenage obesity and teenage weight gain is harder to control than childhood obesity. This is because children are more … [Read More...]

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Well-Being & Healthy Living

Study finds that air pollution may offset health benefits of walkable cities

July 5, 2019 By Lloyd Alter

Latest Items from TreeHugger - Yet more ways that cars and trucks are killing us and ruining cities. (c) Latest Items from TreeHugger - Read … [Read More...]

Bill O’Hanlon Workshop

July 5, 2019 By admin

simstat.com - He typically presents for: Therapists Business People General Audience He typically does: one or two day workshops keynote addresses … [Read More...]

The Photographer’s Connection to Nature

July 5, 2019 By admin

Kanelstrand - When I planned buying a macro lens (and that took quite a few years) I was sure I would never shoot bugs. Not that I wasn't interested … [Read More...]

How Does The Gig Economy Translate To Physician Work?

July 5, 2019 By Dr. Val Jones

Better Health - The New Yorker recently featured a long essay about a popular new episodic work style sweeping America: the “gig economy.” … [Read More...]


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